What is massage?

Posted by on Mar 4, 2012 in | Comments Off on What is massage?

At its most basic, massage is a form of bodywork that manipulates the soft tissues of the body to increase blood flow, relieve muscle tension, and promote healing.

My approach to massage incorporates a wide range of physical massage techniques, as well as more subtle healing modalities that encourage emotional and spiritual balance. My goal is to help my clients achieve complete health and well-being.